Services

Back-to-School Real Food Challenge

Four Weeks of Meal Plans, Recipes, and Shopping Lists

Do you have trouble getting back into the swing of things after summer? You’re not alone! Let’s start the school-year off (or just start September off right) with a resource that will make it MUCH easier to get back to eating real foods. All recipes will be gluten free. 

What you’ll get each week:

  • Meal Plan
  • Recipes
  • Shopping List
  • Snack Ideas

 

 

The 21-Day Sugar Detox Coaching

21-Day Sugar Detox Online Coaching

  • $149 per person (the guidebook is included!)
  • See this post for more information.

 

 

21-Day Sugar Detox In-Person Coaching 

  • $199 per person (the guidebook is included!)
  • August 2018 group forming NOW! Message me here for details.

 

 

 

Life After the Detox Packages 

You’ve completed the detox and you’ve made PROGRESS! But you’re not sure how you can go back into everyday life without eating ALL THE THINGS.That’s where Life After the Detox comes in! The goal of this program is to be the bridge from Detox life into Life After the Detox. Learn more about these packages here

 

  • Online Life After the Detox Package – 6 weeks – $149

 

 

  • In-Person Life After the Detox Package – 8 weeks – $199

 

 

New to Clean Eating 21DSD Cooking Class

So you’re really interested in completing The 21-Day Sugar Detox, but you’re not much of a cook? Or maybe you like to cook but this new way of cooking has you feeling out of your element in the kitchen?

I’ve got you covered. 

We’ll spend two hours learning the basics to cooking real food, including knife skills, menu planning, kitchen tips and tricks, and food prep. In that time we’ll also get you prepared to take on week one of the Detox like a boss. $150

 

One-on-One Nutrition Consultation

15-minute phone consultation – FREE

Hourly Consultation Rate – $75

 

 

30-minute Consultation Rate – $45

 

 

7-day meal plan, recipes, and shopping lists – $100

 

 

Ditch-the-Junk Pantry Clean Out – $150

 

 

Grocery Store Swaps Shopping Trip – $110

 

 

 

BETTER TOGETHER! Pair the Pantry Clean Out with the Grocery Store Swaps – $235

 

 

 

    

Quick Start Plan – $210

– $210

 

 

Four-Session Package – $375

 

 

Six-Session Package – $475

 

 

Eight-Session Package – $575

 

 

New to Clean Eating Cooking Session – $150

 

 

Refund Policy:

Once the consent form has been signed and returned, no refunds will be issued. Clients may postpone the start of their consultation within three months of payment.

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