Beyond nutrition and fitness, Katie + Suz will walk you through the 6 pillars of health that have a dramatic impact on your overall well being. You’ll learn tons of cool stuff about your body, how it all works together as one beautiful machine - especially when we’re taking care of it!

We’ll even dig into the environmental factors of every day life that could be disrupting your health. We’ll offer tools and fun interesting ways to manage all of it!

Is YOUR health a priority to YOU?

Not your mom’s health.

Not your kids health.

YOUR health.

If not, why not?

Stop the madness.

Reset your rhythm.

Regain your RADIANCE.

Don’t love to cook? We got you. 

Don’t love to workout? We got you. 

Don’t know where to start? We got you. 

Don’t want to join a gym? We got you. 

Have tried before and it didn’t “work out”? We got you. 

Katie is a Holistic Nutrition Consultant + Budding Herbalist. For the last ten years, Katie has been helping people maintain health and vitality through whole-foods based nutrition, customized supplementation, and wellness coaching.

Suz is a Certified Personal Trainer and Fitness Instructor. As a Drum + Rhythm Facilitator, she  is trained in multiple evidence based therapeutic methods for meditation and rhythmic healing.

With a passion for music + movement Suzy’s rhythm-based programs empower participants to connect with their inner rhythm, inspiring creativity, mindfulness and stress reduction.

We’ll laugh + learn our way to feeling fantastic - and we’ll do it TOGETHER.

Investing the time and effort now will lay the foundation for a future of healthy habits. Let’s go!

Early bird registration kicks off Thursday, Aug 14th

Your $368 price includes:

✨ a built-in support system 

✨ 6 weekly sessions

✨ 6 weekly meal plans

✨ 6 weekly workouts

✨ new ways to reduce stress

✨ a clear plan for improved health

We can’t wait to get glowing with you!