Clean Sports Drink
cleaneatingwithkatie
This is a simple recipe with easy to gather ingredients that will help with workout recovery without all the junk of typical drinks.
- 32 oz coconut water
- 1 lemon juiced
- 1 tbsp maple syrup
- pinch himalayan sea salt
- ice
Notes:
You can substitute lime, orange, or grapefruit for the lemon juice. Mineral water, birch water, or maple water can be swapped for the coconut water. I like Harmless Harvest coconut water the best. You can use honey instead of the maple syrup. For an anti-inflammatory effect, add dried or fresh turmeric.
Keyword clean sports drink, drinks, sports drink