Five Packable Lunches while on The 21DSD

My favorite Lunch Box (it has freezer packs built right in!)

PackIt Freezable Lunch Bag

 

MONDAY

Smoked salmon and Paleo Gingered Beets. Be sure to check the ingredients, some smoked salmon has sugar in the ingredients. This smoked salmon from Vital Choice is 21DSD compliant.

 

TUESDAY

Jalapeno-dill Tuna Salad from The 21-Day Sugar Detox Cookbook

WEDNESDAY

Turkey, Bacon, and Avocado Lettuce Wraps

Directions:

Layer sliced turkey, bacon slices, and avocado on the inside of romaine lettuce. Top with a drizzle of mustard. Optional: add additional veggies – sprinkle with diced olives, diced tomato, diced onions, pickles, or peppercinis, etc.

I like to make about 3-4 of these depending on how hungry you usually are at lunch time.

THURSDAY

Shrimp and Avocado Salad and a green salad.

Basic Salad Building Rules:

Greens – Choose your base of greens: spinach, kale, mixed greens, romaine, butter lettuce, etc.

Veggies – Add more veg: bell peppers, carrots, beets, cucumbers, artichokes, radishes, avocado, jicama, cabbage, etc.

Fruits – Add some fruit! While on the detox, choose from either apples or grapefruit. After the detox expand your fruit options.

Nuts/Seeds – Add a sprinkling of pumpkin seeds, pecans, almonds, macadamia nuts, etc.

Cheese (optional, levels 1 and 2 of the detox only) – Add some feta, goat cheese, parmesan, or whatever cheese you have on hand.

Salad Dressing – check out this post of my favorite homemade salad dressings.

BOOM! Now you ave an epic salad to go with your shrimp and avocado salad.

FRIDAY

Cobb Salad