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Clean Eating with Katie

Clean Eating with Katie

a better you…one meal at a time

  • Home
  • About & Contact
    • Welcome
  • Cancer Resources
    • Team KLB – Cancer Blog
      • 6/14/14
      • 6/17/14
      • 6/30/14
      • 7/5/14
      • 7/12/14
      • 7/30/14
      • 8/8/14
      • 10/8/14
      • Things Cancer has Taught Me
      • Rants and Raves
      • T-minus 6 days
      • Rescheduled. Wah, wah, wah.
      • Breast Obituary
      • #cancerfreehappyklb
      • Cancer Free but treatment drags on…
      • Back to work after 8.5 months off…
      • 96% Done
      • First Lumperversary
      • Cancerversary
      • 8/20/15
      • Pinktober is upon is….
      • CVID…. what the heck is that?
      • Five Things You Can do for Someone with Cancer
      • My Cancer Story
  • Work With Me
  • #WillTravelForFood
  • Young Living Essential Oils
    • Bye Bye Dryer Sheets!
    • Detoxing Armpits! Say what?!
    • Essential Oils + Body Lotion
    • Essential Oils + Body Wash
    • Essential Oils for After Sun Care
  • Recipes
    • Asian Style Turkey Lettuce Wraps
    • 21DSD Lemon Poppyseed Loaf
    • Breakfast Casserole
    • Paleo Chili
    • Strawberry Chia Seed Pudding
    • Mexican Style Coleslaw
    • 21DSD Mexican Style Coleslaw
    • Dill Pesto Recipe
    • Butternut Squash Soup
    • Hearty Turkey, Vegetable, and Lentil Soup
    • Paleo Gingered Beets
    • Katie’s Favorite Homemade Salad Dressings
    • Quick & Easy Deviled Eggs
    • 21DSD No-Bake Chocolate Banana Bites
    • Grain-Free Peach Pie
    • Tomatero Farm Box Soup
    • Copycat Kalua Pork Hash
    • Sausage & Cauli Rice One-Pan Dinner
    • Beetroot Relish
    • Pancake Charcuterie
    • Chicken Enchiladas
    • Chicken Tortilla(less) Soup
    • Grain-Free Pumpkin Cookies
    • Spaghetti Squash and Turkey Meatballs
    • Apple Crisp
    • Stuffed Delicata Squash
    • Guam Chicken
    • Bell Pepper Tuna Salad Boats
    • Late-Summer Stuffed Squash
    • Pumpkin Spice Protein Bites
    • Almond Butter Chocolate Protein Bites
    • Low-FODMAP Chili
    • Cantaloupe Gazpacho with Prosciutto
    • Lemon Chicken with Sautéed Green Beans and Blistered Cherry Tomatoes
    • Chilaquiles
    • Grain-Free Sugar Cookie with Candy Cap Frosting
    • Kale and Sausage Frittata
    • Massaged Kale Salad
    • Paleo Chicken Adobo
    • Kale Chips
    • Paleo Plantain Nachos
    • Pumpkin Seeds
    • Paleo Spaghetti Casserole
    • Blistered Shishito Peppers
    • Clean Sport Drink
    • Strawberry Banana Popsicles
    • Heirloom Tomato and Burrata Salad with Superfood Pesto
    • Seasonal Charcuterie Platter
    • Warm Brussels Sprouts Salad
    • Grain-Free Stuffed Peppers
  • REAL FOOD RESET
  • SHOP TEAS
    • Immuni-Tea Love
    • Love Your Liver Tea
    • GUT LOVE Tea
  • Favorite Things
  • Blog
    • Clean Living with Katie
      • Safer Sunscreen
      • What will be Your Catalyst for Change?
      • Is Gluten Free For Me?
      • The 5-R Protocol for Digestive Health
      • Ditch the Diet (And Other Sodas too)!
      • 10 Free Things to Improve Your Health
      • Ten Food Swaps
      • Eleven Tips for a Better Night’s Sleep
      • To snack or not to snack?
      • National Lipstick Day – July 29th
      • Self-Care Bingo
      • Managing Blood Sugar Levels
      • What’s this grain-free hype all about?
      • Five Packable Clean Eating Lunches
      • Five Tips to Improve Sleep
      • Seven Tips for Self Care
      • Digestion Help when Switching to Real Food
      • Meat Hierarchy
      • You Don’t Know Fats!
      • The Not-So-Sweet-Truth about Chocolate
    • Clean Eating Book of the Month
      • Feb. 2014 Book of the Month -Grain Brain
      • March 2014 Book of the Month – Cooked
      • July 2014 Book of the Month – AntiCancer
      • Aug. 2014 Book of the Month – Eating on the Wild Side
      • July 2015 Book of the Month – The Candida Cure
      • June 2016 Book of the Month – Eat Dirt
      • July 2016 Book of the Month – Gulp
      • Aug. 2016 Book of the Month – Brain Maker
      • Sept. 2016 Clean Eating Book of the Month – Gut
      • Dec. 2016 Clean Eating Book of the Month – GAPS Gut and Psychology Syndrome
      • The Great Cholesterol Myth – Jan. 2017 – Book of the Month
      • Feb. 2017 – Book of the Month – The Hormone Cure
      • Clean Eating Book of the Month – Eat the Yolks
      • April 2017 Book of the Month – Go To Bed
    • Eating Seasonally
      • In Season, in January
      • In Season, in February
      • In Season, in March
      • In Season, in April
      • In Season, in May
      • In Season, in June
      • In Season, in July
      • In Season, in August
      • In Season, in September
      • In Season, in October
      • In Season, in November
      • In Season, in December
    • The 52 New Foods Challenge
      • The 52 New Foods Challenge – Kale
      • The 52 New Foods Challenge – Radicchio
      • The 52 New Foods Challenge – Bok Choy
      • The 52 New Foods Challenge – Romanesco
      • The 52 New Foods Challenge – Edamame
      • The 52 New Foods Challenge – Leeks
      • The 52 New Foods Challenge – Avocado
      • The 52 New Foods Challenge – Mandarins
      • The 52 New Foods Challenge – Grapefruit
      • The 52 New Foods Challenge – Kumquats
      • The 52 New Foods Challenge – Pears
      • The 52 New Foods Challenge – Quinoa
      • The 52 New Foods Challenge – Black Beans
      • The 52 New Foods Challenge – Asparagus
      • The 52 New Foods Challenge – Zucchini
      • The 52 New Foods Challenge – Eggplant
      • The 52 New Foods Challenge – Green Beans
      • The 52 New Foods Challenge – Portobello Mushrooms
      • The 52 New Foods Challenge – Peas
      • The 52 New Foods Challenge – Blueberries
      • The 52 New Foods Challenge – Strawberries
      • The 52 New Foods Challenge – Plums
      • The 52 New Foods Challenge – Cherries
      • The 52 New Foods Challenge – Rhubarb
      • The 52 New Foods Challenge – Sunflower Butter
      • The 52 New Foods Challenge – Salmon
      • The 52 New Foods Challenge – Basil
      • The 52 New Foods Challenge – Butter Lettuce
      • The 52 New Foods Challenge – Cucumbers
      • The 52 New Foods Challenge – Green Onions
      • The 52 New Foods Challenge – Radishes
      • The 52 New Foods Challenge – Cherry Tomatoes
      • The 52 New Foods Challenge – Corn
      • The 52 New Food Challenge – Okra
      • The 52 New Food Challenge – Peaches
      • The 52 New Foods Challenge – Watermelon
      • The 52 New Foods Challenge – Lavender
      • The 52 New Foods Challenge – Flax Seeds
      • The 52 New Foods Challenge – Chickpeas
      • The 52 New Foods Challenge – Sweet Potatoes
      • The 52 New Foods Challenge – Garlic
      • The 52 New Foods Challenge – Artichokes
      • The 52 New Foods Challenge – Brussels Sprouts
      • The 52 New Foods Challenge – Cauliflower
      • The 52 New Foods Challenge – Rainbow Carrots
      • The 52 New Foods Challenge – Pumpkin
      • The 52 New Foods Challenge – Butternut Squash
      • The 52 New Foods Challenge – Apples
      • Why I Only Eat Apples from August-January
      • The 52 New Foods Challenge – Persimmons
  • Testimonials
  • Disclaimer

Clean Eating Book of the Month

2017

Jan 2017 – The Great Cholesterol Myth

Feb 2017 – The Hormone Cure

March 2017 – Eat the Yolks 

April 2017 Go To Bed

2016

June 2016 – Eat Dirt

July 2016 – Gulp

Aug. 2016 – Brain Maker

Sept. 2016 – Gut

Oct 2016 – Practical Paleo

Dec. 2016 – GAPS Gut ans Psychology Syndrome

2015

July 2015 – The Candida Cure 

2014

Feb 2014 – Grain Brain

March 2014 – Cooked

Aug 2014 – Eating on the Wild Side

July 2014 – Anticancer

Search the Site!

What’s Been Happenin’ Around Here…

  • Safer Sunscreen
  • The Not-So-Sweet-Truth about Chocolate
  • Grain-Free Stuffed Peppers
  • Paleo Chicken Adobo
  • Kale Chips
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